Tuesday, June 3, 2014

This Playlist Will Help You Embrace Life's Changes

The stress and strain of constantly being connected can sometimes take your life -- and your well-being -- off course. GPS For The Soul can help you find your way back to balance.



GPS Guides are our way of showing you what has relieved others' stress in the hopes that you will be able to identify solutions that work for you. We all have de-stressing "secret weapons" that we pull out in times of tension or anxiety, whether they be photos that relax us or make us smile, songs that bring us back to our heart, quotes or poems that create a feeling of harmony, or meditative exercises that help us find a sense of silence and calm. We encourage you to look at the GPS Guide below, visit our other GPS Guides here, and share with us your own personal tips for finding peace, balance and tranquility.




Life is full of surprises. Just when we're used to things the way they are, circumstances have a tendency to change -- and while we may immediately try to resist, embracing these shifts may help us grow. If you're experiencing a hiccup (or two) in your journey, take a listen to the playlist below. Let these songs about change soothe you, inspire you and allow you to wallow (but only a little bit!) -- but most of all, let them motivate you to keep going.







Changes -- David Bowie

Man In The Mirror -- Michael Jackson

Laughter Lines -- Bastille

Change -- Jack Johnson

The Times They Are-a-Changin' -- Bob Dylan

Waiting On The World To Change -- John Mayer

Happy -- Leona Lewis

Rivers And Roads -- The Head And The Heart

Change -- Taylor Swift

100 Years -- Five For Fighting

Unwritten -- Natasha Bedingfield



For more GPS Guides, click here.



--Posted by Lindsay Holmes



from Healthy Living - The Huffington Post http://ift.tt/S2gaZs

via IFTTT

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