Are you a mindless snacker, constantly popping food into your mouth while you type away or sit on Netflix? Sure, snacking can add a substantial amount of calories to your daily intake, but it can also boost your energy and keep your metabolism functioning at an optimal speed.
from Healthy Living - The Huffington Post http://ift.tt/1iyBkUP
via IFTTT
from Healthy Living - The Huffington Post http://ift.tt/1iyBkUP
via IFTTT
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