We asked some of our favorite fitness experts (and aficionados) how to get the most out of our workouts. From snacks to strengthening tips, we learned what makes these fitness fanatics tick. Here are some highlights from #gymjabber, our most recent Twitter chat:
from Healthy Living - The Huffington Post http://ift.tt/1unmyJ8
via IFTTT
from Healthy Living - The Huffington Post http://ift.tt/1unmyJ8
via IFTTT
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