Tuesday, July 22, 2014

A Pump-Up Playlist To Power Sticky Summer Workouts

By Kitty Appel, HuffPost Healthy Living intern



Whether it's running, biking or hiking, I love to exercise outside. But I know that for me (and I'm sure for many others), it can be hard to get up and exercise -- especially in the sticky, humid, summer weather. I've been looking for different ways to inspire myself, and I've found that some good upbeat music is the absolute best motivation.



I know how distracting it can be to put your iPod on shuffle and try to navigate through your slow songs while working out at the same time, so I've created a playlist for my workouts. This is the pump-up playlist I've been using to get myself up and moving this summer. Check it out!







We Own it - 2Chainz & Wiz Kalifa

Red Lights - Tiesto

Don't Wake Me Up - Chris Brown

Make it Home - Hoodie Allen feat. Kina Grannis

Battle Scars - Lupe Fiasco

Wasted - Tiesto feat. Matthew Koma

Heart Attack - Trey Songz

Crooked Smile - J Cole

Rather Be - Clean Bandit & Jess Glynne

Super Turnt Up - Ciara

Swoon - Timeflies

Ain't It Fun - Paramore



from Healthy Living - The Huffington Post http://ift.tt/Wwe0nK

via IFTTT

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