While there are some general rules of thumb when it comes to healthy eating -- fruits, vegetables, lean meats, whole grains -- there's still some wiggle room for personal interpretation of what makes up a nutritious diet. For some, a Paleo plan might work. Others might opt to go vegan. And some of us even make room for the occasional slice of pizza or cheeseburger. (Cheers to that!)
To get a better sense of what you really think of as healthy food, we asked our Facebook fans to tell us how they would describe nutritious picks in just one word. The most common answers in the graphic below show -- for the most part, at least -- this is a clean-eating bunch.
How would you describe healthy food in just one word? Tell us in the comments below!
from Healthy Living - The Huffington Post http://www.huffingtonpost.com/2013/12/08/healthy-food-one-word_n_4400976.html?utm_hp_ref=healthy-living&ir=Healthy+Living
via IFTTT
To get a better sense of what you really think of as healthy food, we asked our Facebook fans to tell us how they would describe nutritious picks in just one word. The most common answers in the graphic below show -- for the most part, at least -- this is a clean-eating bunch.
How would you describe healthy food in just one word? Tell us in the comments below!
from Healthy Living - The Huffington Post http://www.huffingtonpost.com/2013/12/08/healthy-food-one-word_n_4400976.html?utm_hp_ref=healthy-living&ir=Healthy+Living
via IFTTT
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