Friday, March 28, 2014

Meet Your New BFF -- The Present Moment

When we treat the present moment, as a stepping-stone to the next moment, we are living out of alignment with life. Life only happens in the present moment. In this video, Eckhart Tolle talks about becoming friendly with the present moment.



All too often, we make the present moment into an enemy, something to overcome or get through as quickly as possible. We seem to believe that the next moment will be better. In our minds, the next moment holds the promise of happiness and fulfillment, but we are chasing a phantom, which never quite materializes. When we live this way we create a negative internal state of resistance that leads to unhappiness. Why not make the present moment your BFF?



For more from Eckhart Tolle, please click here.



from Healthy Living - The Huffington Post http://ift.tt/1k2vM7Q

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