Wednesday, July 2, 2014

The Mindfulness Backlash

Mindfulness has reached such a level of hipness that it is now suggested as a cure for essentially every ailment. Anxious? Broke? Sneezing? Definitely try meditating.



This vogue is in part due to the real benefits of mindfulness, a form of attention and awareness often (but not always) achieved through meditation or yoga. It’s a trend for a reason. But its increasing application to every situation under the sun has some people concerned.



from Healthy Living - The Huffington Post http://ift.tt/1xgmf4m

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