Why Ab Workouts Are A Waste Of Time

You've been trying forever to get that elusive six-pack: the holy grail of fitness goals. None of the gizmos and doodads advertised online or on TV have worked, so you figure it's time to sign up for that 30-minute abs class at the gym.



from Healthy Living - The Huffington Post http://ift.tt/VTuG7M

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