There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have caught our eye.
A staggering 63 percent of women say they engage in fat talk -- negative dialogue about their bodies or others' -- weekly. Fit Bottomed Girls is over it.
Just because you've resolved to make more nutritious food choices in 2014 doesn't mean you can't ever eat at a restaurant again. SparkPeople found 15 surprisingly good-for-you dishes at some of your favorite chains.
Keeping your running regimen constant throughout the winter actually requires some important changes to your routine. From footwear to windchill, Well + Good has the inside scoop on cold-weather running must-dos.
You're going to need some killer tunes to help you get back into the swing of things at the gym. Luckily, POPSUGAR Fitness delivers the goods.
from Healthy Living - The Huffington Post http://www.huffingtonpost.com/2014/01/03/fit-links-january-3_n_4531598.html?utm_hp_ref=healthy-living&ir=Healthy+Living
via IFTTT
A staggering 63 percent of women say they engage in fat talk -- negative dialogue about their bodies or others' -- weekly. Fit Bottomed Girls is over it.
Just because you've resolved to make more nutritious food choices in 2014 doesn't mean you can't ever eat at a restaurant again. SparkPeople found 15 surprisingly good-for-you dishes at some of your favorite chains.
Keeping your running regimen constant throughout the winter actually requires some important changes to your routine. From footwear to windchill, Well + Good has the inside scoop on cold-weather running must-dos.
You're going to need some killer tunes to help you get back into the swing of things at the gym. Luckily, POPSUGAR Fitness delivers the goods.
from Healthy Living - The Huffington Post http://www.huffingtonpost.com/2014/01/03/fit-links-january-3_n_4531598.html?utm_hp_ref=healthy-living&ir=Healthy+Living
via IFTTT
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