With the holidays ahead, it's already hard enough to find time to get to the gym -- much less want to. But, it turns out that getting your blood pumping does more than just benefit your body; it also benefits your complexion! Is that enough motivation to tie up those laces? Luckily, even if you're not a treadmill fanatic (I prefer kite surfing, myself), you can still reap the benefits, as long as you work up a sweat.
from Healthy Living - The Huffington Post http://www.huffingtonpost.com/2013/11/25/improve-better-skin-gym-workout_n_4339521.html?utm_hp_ref=healthy-living&ir=Healthy+Living
via IFTTT
from Healthy Living - The Huffington Post http://www.huffingtonpost.com/2013/11/25/improve-better-skin-gym-workout_n_4339521.html?utm_hp_ref=healthy-living&ir=Healthy+Living
via IFTTT
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