Thursday, December 26, 2013

8 Unexpected Habits Of Happy People

Everybody wants to be happy. Thus, the onslaught of lists enumerating various happy-making suggestions: Learn to let go! Live in the present! Don’t sweat the small stuff!



Which is all fine and good — there’s clearly nothing wrong with a positive outlook. But that list has been done to death ... and aren't those peppy platitudes slightly obvious anyway? Instead, we offer an alternative list of habits — more concrete and backed by science — employed by those who've successfully located the bliss button.



from Healthy Living - The Huffington Post http://www.huffingtonpost.com/2013/12/26/8-unexpected-habits-of-ha_n_4503899.html?utm_hp_ref=healthy-living&ir=Healthy+Living

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