Sunday, December 29, 2013

Get Zen: Your Need-To-Know Guide To Meditation Apps

I used to get irritable whenever anyone would suggest I try meditation. I'd already decided it didn’t suit me: I get distracted easily, fidget intensely and look nothing like Sting. In conversation, the subject of meditation turned people I thought I knew into preachy, new age jerks. A friend of mine once said something to the tune of, "I think it really changed my life; it's enlightening," and at the time I was hoping she'd fall through a loose sewer grate.



from Healthy Living - The Huffington Post http://www.huffingtonpost.com/2013/12/29/meditation-apps-refinery-29_n_4509297.html?utm_hp_ref=healthy-living&ir=Healthy+Living

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